Spiced Pumpkin Soup


1 Pumpkin

2 large onions

1 large carrot

3-4 potatoes

Small swede (or 1/2 a large one)

2 cloves of garlic

1 Vegetable stock cube

Salt & Pepper

1 tsp Paprika

1/2 tsp Chilli Powder

1/2 tsp Cumin Seeds

1 tsp Ground Coriander

1/2 tsp Turmeric

1/2 tsp Mixed Spice

Double Cream (optional) 150ml


  • Chop up the pumpkin and roast for 20-25 minutes on 170C.
  • Peel and chop the rest of the vegetables and fry off in a large saucepan.
  • Add the garlic cloves to the vegetables and continue frying.
  • Add the roasted pumpkin to the vegetables then throw in the stock cube.
  • Add hot water to the vegetables (water should totally cover the veg), simmer on a medium heat until the potatoes and swede are soft.
  • Add all the spices to the vegetables then leave to cool slightly.
  • Using a blender/hand blender, blend the soup until smooth.
  • Season to taste.
  • *optional* Add the cream to the soup then mix in.


Have a great Halloween and stay safe! x


6 thoughts on “Spiced Pumpkin Soup

  1. I don’t make or eat food with pumpkin often, but that looks so nice and tasty and creamy! You even made the presentation look so nice 🙈 thank you for sharing! 💕

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s